Today's smoothie: Rasperry Squash

Before adding water

Today's smoothie was a yummy one and I plan on making it again.

Raspberries are very good at covering up other flavors.  When I first started making smoothies, I actually stopped adding then since they overpowered the more subtle blueberry and strawberry flavors.  But now that my smoothies have evolved to contain more veggies and wheatgrass powder, I like having the raspberries do their thing.








Ingredients:

• 1 carrot, peeled and chopped into 1-2" pieces
• 1 rib celery, chopped into 1-2" pieces
• 1 TBS plain Greek yogurt (Chobani)
• 4 frozen strawberries
• 1/8 cup frozen blueberries
• 1/8 cup frozen raspberries
• 1/8 cup frozen butternut squash
• 1/5 banana
• 2 Kale cubes
• 1 scoop wheatgrass powder
• 6 almonds
• 2 tsp chia seeds (whole)
• 2 tsp flax seeds (whole)
• Water to the fill line
• Blend for 1 minute

Yield is just over a pint